Terkenal Jago Masak, Ini Resep Cemilan Sehat Ala Chrissy Teigen Istri John Legend! Gampang Banget

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banana chips are the only semi-healthy thing I can consume right now. well no they aren’t BAD for you by any means, especially compared to what I WANT to eat. But man I can destroyyyyy handfulls of these in mere minutes. I love them with just flakey sea salt, but here are two more ways to feel good about your snacking! . . For each recipe: ???? Preheat the oven to 400 degrees ???? Need 1 unripe, very hard, basically inedible green banana ????‍???? Makes ¾ cup – 1 cup. (All recipes can be doubled- if so, use 2 baking sheets). For the Spicy Thai Chips: • 1 tablespoon melted coconut or vegetable oil • 1 1/2 teaspoons fish sauce • 1 teaspoon sugar • ½ teaspoon finely ground chilies or chili flakes (or less, if you want less spicy!) 1. Toss banana rounds in a bowl with the oil, fish sauce, sugar, and chilies. Line a baking sheet with parchment (if you have it) and arrange rounds on sheet. 2. Bake until crisp and golden, 13 - 14 minutes, rotating the pan in the middle of baking (bake 1-2 min longer if needed to crisp). Remove from the oven, cool, & enjoy! For the Cinnamon Sugar Chips: • 2 tablespoons melted coconut or vegetable oil • 2 tablespoons sugar • ½ teaspoon ground cinnamon • Generous pinch fine sea salt 1. Toss the banana rounds in a bowl with the oil. Line a baking sheet with parchment (if you have it) and arrange rounds on sheet. 2. Bake the until crisp and golden, 8 minutes. While the chips are baking, combine the sugar, cinnamon, and salt in a small bowl. 3. Remove from the oven and sprinkle cinnamon sugar mixture evenly over the chips. Return to oven and bake until crisp, 4 - 5 minutes. Remove from the oven, cool, & enjoy!

A post shared by chrissy teigen (@chrissyteigen) on Aug 18, 2020 at 6:46pm PDT

Dalam postingannya di Instagram, Chrissy ingin menunjukkan resep keripik pisang yang sehat. Ia bahkan membeberkan 2 resep keripik pedas Thailand dan Keripik Pedas Kayu Manis.

Untuk tiap resep:

• Panaskan oven sampai 400 derajat
• 1 pisang hijau mentah

Resep Keripik Pisang Pedas Thailand:

• 1 sendok makan kelapa cair atau minyak sayur
• 1,5 sdt kecap ikan
• 1 sdt gula
• 1/2 sdt cabai tumbuk halus atau chilli flakes

1. Masukkan pisang bulat dalam mangkuk yang sudah berisi minyak, kecap ikan, gula, dan cabai. Lapisi loyang dengan perkamen atau kertas kue. Susun di atas loyang.
2. Panggang sampai garing dan keemasan, 13-14 menit, putar loyang di tengah pemanggangan (panggang 1-2 menit jika perlu sampai benar-benar garing). Keluarkan dari oven, dinginkan, Sajikan!

Resep Keripik Pisang Gula Kayu Manis

• 2 sdm minyak sayur atau minyak kelapa
• 2 sdm gula
• 1/2 sdt kayu manis bubuk
• sedikit garam halus

1. Aduk pisang dalam mangkuk berisi minyak. Lapisi loyang dengan perkamen susun di atas loyang.
2. Panggang sampai garing dan berwarna keemasan, 8 menit. Saat keripik sedang dipanggang, campurkan gula, kayu manis, dan garam dalam mangkuk kecil.
3. Keluarkan dari oven dan taburkan campuran gula kayu manis secara merata di atas keripik. Panggang kembali sampai renyah kira-kira 4-5 menit. Keluarkan dari oven, dinginkan sebentar. Sajikan!

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