Sheryl Sheinafia Alami Syaraf Kejepit, Harus Menggunakan Postur Corector dan Penyangga Leher

Sheryl baru saja mengabarkan bahwa dirinya mengalami syaraf kejepit. Hal ini Sheryl bagikan dalam akun Instagram-nya.

Sheryl mulai merasakan sakit pada lehernya setelah seminggu ulang tahunnya.

" A week after my birthday, had such excruciating pain from my right neck and arm to a point playing the guitar, writing and simply sitting down without a back rest gave me issues like a headache and numbness," tulis Sheryl dalam caption postingannya tersebut.

Sheryl pun menambahkan bahwa ketika kamu terlalu lama bekerja, maka sedikit break atau istirahat sangat penting.

" Basically, i have a really bad habbit of being head forward. disc herniation isn’t just for the elderly, so dont forget to stand up once in awhile when ur sitting or stretch your neck every now and then. — if you’re also working out a lot, stretching and cooling down is essential! something i took for granted during my workouts (don’t do it long enough)" lanjut Sheryl.

Karena penyakitnya ini, Sheryl kini harus menggunakan postur corector dan penyangga leher.

" Its been 2 months now and wanted to share this as a reminder to my digital savvy fam & friends. also, if we meet and i don’t give u a hand or look at your face when ur on my right, and walk like a model, i’m wearing a posture corrector. and most likely in pain," sambungnya.

Sheryl pun mengaku akan sangat senang jika para fansnya memberikan dukungan padanya.

" Overall, i rest my case and tone down, sane and be patient enough to recover and go through therapy. wud be kind to show ur support by increasing my streaming numbers~ lol jk. but srsly, listen to my latest track “ earn it”. muah," pungkas Sheryl.

Semoga cepat sembuh Sheryl.